Year of the Habit: March
/Happy March to you and yours!
Last month, I declared 2012 to be the Year of the Habit, the goal of which is to facilitate more effective New Year’s resolutions by making one small change each month, rather than trying to reinvent yourself overnight.
Here are my 2012 habits so far:
January: Started flossing every day. I’m pleased to report that this is still in effect. I can’t shower without flossing. Take that, scolding dental hygienist.
February: Stopped biting my nails. I’ll spare you the photographic evidence, but this has also been going very well. Scratching itches is exponentially more satisfying. I need to cut them because they’re new and subsequently fragile, plus they’re getting in the way of my bass playing. I also still feel the urge to bite, so I’m going to stay mindful with this one.
As an aside, I’ve found that concentrating on these habits also inspires me to make positive changes in other areas of my life, even though they’re not “official” Year of the Habit changes. Specifically, I’ve gotten into the habit of writing and publishing every week day, and I’ve also developed a workout routine that I’ve been diligently adhering to for several weeks now. These “bonus habits” speak to the momentum of small changes. Even a little change can make you feel great and inspire you to get better.
That brings us to March, also known as the month of the gods. After careful consideration — and in the spirit of Dr. Seuss’s birthday — I’ve decided to make reading my habit for the month.
Since buying my Kindle, I’ve been reading a lot more, but my consistency leaves something to be desired. I’m constantly reading on the Web, but I’d like to dedicate more time to reading actual books (on my Kindle).
I’m going to keep it simple and focus on reading for at least a few minutes each day, usually before bed. I only read one book at a time, and I’m looking forward to finally finishing The Shadow of the Wind.
My favorite part of finishing a book is choosing which one to read next, and this reading habit will be a great help in that department.
How’s your Year of the Habit going? What small change are you making for March?
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